Treatments

EMBODYMENT
Embodyment is a form of yoga therapy, a hands-on healing, designed to soften and release tension deep in the spine facilitating a relaxation response. It opens you to experiencing your own natural healing ability, aiding the digestive, circulatory, respiratory, nervous and endocrine systems. You are fully clothed and resting in relaxation pose. The therapist acts as a catalyst as you release deep spinal tensions. Notice the change in the awareness in your body's ability to let go of deep tension. Excellent for relieving pain after acute injury. A natural way to achieve and maintain good health.
1 hr / $75


REIKI
This form of Japanese healing channels energy through the practitioner's hands to remove the energy blocks we build in our bodies over time. This fully clothed treatment will help relieve stress, diminish headaches, and chronic pain.
1 hr / $60


AYURVEDIC MASSAGE
This full body, ancient Eastern treatment stimulates and relaxes the nervous, lymphatic, digestive and immune systems, while strengthening the body against aging and disease, boosting circulation and aiding in removing toxic wastes. As muscles relax, joints loosen and nerves are soothed; restoring harmony, balance and energy to the body/mind. As an additional service, when essential oils are deeply massaged into the skin, the nervous system is stimulated, the internal organs detoxify, and the senses and emotions are aroused and soothed. Watch as the spirit soars!
1 hr / $85. Aromatherapy oils added to the above massage, add $25.


AYURVEDIC FACIAL
This anti-aging treatment is based on the complimentary action of essential oils, and fruit acids/enzymes. Your skin is renewed with a nourishing massage that will leave you radiantly refreshed.
45 min / $75.


AYURVEDIC BACK FACIAL
Essential oils/sea salts release stress from the spine and stimulate and strengthen the immune system.
1 hr / $60.


AYURVEDIC HEAD MASSAGE
Warm Jojoba, Sesame, Coconut and Sweet Almond oils are slowly poured onto the crown of the head and deeply massaged into the scalp. Lavender and Rosemary oils are then applied, further enhancing this meditative and deeply relaxing therapy.
45 min / $75.


AYURVEDIC THERAPEUTIC FOOT THERAPY
Warm, invigorating soft tissue massage, applying pressure to key points of your feet to remove stress and improve circulation.
30 min / $35.


RELAXING AYURVEDIC ARM & HAND TREATMENT
Arms and hands can hide powerful emotions. This tension can cause headaches, neck pain and aching shoulders. This massage will liberate and relax your muscles as you release pent up emotions and notice a new sensation of letting go.
40 min / $40.



Facials

Facials are performed using SUNDARI skin care products. SUNDARI is a collection of highly effective Ayurvedic luxury skin care products created to help you discover truly healthy skin and an individual sense of well-being. SUNDARI products and treatments are based on the philosophy of Ayurveda, the 5000 year-old Indian science of life. The mind, emotions, lifestyle and the environment affect the condition of the skin. Therefore, the health and appearance of the complexion are an expression of one's total well being. Ayurveda teaches that balancing the mind, body and spirit will ultimately lead to peace, harmony and healthy, radiant skin. SUNDARI's easy, three-step system will appeal to both men and women. Relax your mind and rejuvenate your skin with a facial...call for an appointment.
Prices range from $80 to $100





SPA EXFOLIATION AND MOISTURE WRAP

Treat yourself to a wonderful summertime experience. Exfoliation followed by a delightful and soothing mint moisture wrap, add a relaxing scalp and foot massage and VOILA~ you're rejuvenated!
1 hour / $75   (Special price! - regularly $140)





Waxing

All waxing is performed using a soy-based product designed for gentle yet effective hair removal.
Lip / $10
Chin / $10
Eyebrows / $15
Neck or back of neck / $12
Half leg / $30
Full leg / $60
Chest or back / $35 and up
Underarms / $18
Full arm / $35
Half arm / $25
Bikini / $25 and up





Massage


AROMATHERAPY
Enhances the benefits of massage by relaxing the muscles, improving circulation and imparting a nurturing, comforting atmosphere. Essential oils promote a unique sense of well-being when combined with the healing benefits of massage.
1 hr / $80


CHI MACHINE
A passive, full body exerciser, the Chi Machine is designed to improve health and increase well-being by unblocking the ‘chi’ pathways. Some of the benefits attributed to the use of this machine are spinal balancing, a strengthened immune system, and restorations of vital functions of the nervous system (digestive problems, anxiety, insomnia, and mental stress).
30 min / $35


CHAIR MASSAGE
As you choose the number of minutes you would like to melt into the support of this specially designed latest model massage chair, the tensions you sat down with will quickly disappear. Instead, your body will be nurtured and energized. Feel refreshed in minutes.
Please see an associate for availability and pricing.


HOT STONE AROMATHERAPY MASSAGE
The ultimate spa treatment for body, mind and spirit, this massage provides ninety minutes of pure relaxation. Smooth, hot stones are combined with aromatherapy to dissolve tension in muscles from head to toe. Heat from the therapeutic stones penetrates deeply into tissues, resulting in natural pain relief and healing.
90 min / $115


MATERNITY MASSAGE
A nurturing treatment to reduce pregnancy discomforts and enhance the physiological and emotional well being of mother and child. The value of this service cannot be underestimated.
1 hr / $75


MYOFASCIAL RELEASE
A form of ancient therapeutic massage that uses a series of soft tissue techniques to effectively treat deep Myofascial pain syndrome (muscle, tendon, ligament and connective tissue). This technique is used to strip away scar tissue and adhesions associated with chronic pain or injury, resulting in better nerve and muscle function.
1 hr / $85


RAINDROP THERAPY
Powerful, non-invasive technique that has been developed to correct spinal misalignment and extract toxins from the body. A prescribed sequence of essential oils is used in connection with therapeutic touch. Stimulates the central nervous system, resulting in emotional release and long term health benefits.
1 hr / $95


REFLEXOLOGY
A type of touch therapy that uses pressure on specific points of the feet and hands to affect other parts of the body. Massaging these points releases energy blocks, relieves stress, and stimulates your natural healing powers. This technique can also relieve headaches, digestive upsets, and chronic pain. Reflexology is done with the client fully clothed.
1 hr / $68


SHIATSU
An Asian healing method, also called acupressure, in which direct pressure is applied to specific points on the body’s surface. Creates a deep feeling of well being, vitality and relaxation, while stimulating the immune system and enhancing circulation. This treatment is done with the client in loose fitting clothing.
1 hr / $85


SPORTS DEEP TISSUE MASSAGE
Incorporates focused therapeutic techniques to ease over-worked muscles or stimulate tired ones. The practitioner can increase pressure according to client’s needs. This service is about releasing and renewing.
1 hr / $78, 1.5 hrs / $115


SWEDISH RELAXATION THERAPY
This is a nurturing massage that relaxes the mind, body and spirit. The integrated session promotes stress relief, eases tension and rejuvenates the body.
1 hr / $68, 1.5 hrs / $100


THAI YOGA MASSAGE
Thai Yoga Massage has been performed in Thailand for hundreds of years, and in that country it is considered a medical practice. Thai Massage incorporates finger and palm pressure along energy lines, rhythmic motion, assisted yoga stretches, and breathwork. It is done on a futon mat with the client dressed in comfortable clothing that allows for easy movement. For the client, it is like receiving an entire yoga session - without any effort on their part. Thai massage has been shown to relieve muscular tension, boost the immune system, and balance the body energetically.
1 hr / $85, 1.5 hr / $130


THERAPEUTIC MASSAGE
This healing massage combines traditional massage techniques with isolated stretching, trigger point therapy and heat. Essential oils are used to aid in relieving overworked, strained muscles. Beneficial for anyone who works out, is experiencing pain, or is recovering from an injury.
1 hr / $80




Frequently Asked Questions


WHAT IS THE FIRST APPOINTMENT LIKE?
Your massage will take place on a table especially designed for stability and comfort. Your massage therapist may offer cushions or an adjustable face rest for support. The room will be warm and quiet, often with soft music to set a relaxing mood. Your massage therapist will begin by asking some general health questions since there are some conditions for which massage is not appropriate. Your massage therapist will then leave the room while you undress and relax onto the table, covering yourself with a fresh sheet. For a full body massage, most people undress completely, though you may choose to wear underwear. You are warmly draped at all times except for the area being worked on. Your massage therapist will usually use a lubricant, such as light oil or lotion, which is good for your skin. For some kinds of massage no oil is used and you remain clothed (i.e. shiatsu and thai yoga massage). A massage usually begins with a light steady touch, followed by broad, flowing strokes. This starts calming your nervous system and releasing tension in superficial muscles. Gradually, as your body becomes ready, your massage therapist works more deeply to relax specific areas.


WHAT SHOULD I DO IN A MASSAGE?
Make yourself comfortable. If your massage therapist wants you to adjust your position, he or she will either move you (for instance lift your arm) or will tell you what is needed. Otherwise, change your position anytime to make yourself more comfortable. Many people just closer their eyes and relax completely during a massage. Others prefer to talk. It's your massage, and whatever feels natural to you is certainly the best way to relax. Do not hesitate to ask questions about what your massage therapist is doing, or about massage in general.


WILL A MASSAGE EVER HURT?
Massage on healthy tissue feels good, and the saying "no pain, no gain" is not true for massage. The most effective and deepest massage works with the body's natural responses, rather than against them. Always tell your massage therapist if you feel any discomfort so she or he can adjust your treatment to the right level. Massage to treat a painful injury may at first cause some discomfort, which usually lessens noticeably in the first few minutes. Your massage therapist knows ways to minimize pain, and will work carefully within what feels right to you.


WILL A MASSAGE TICKLE?
Ticklish people are often surprised that massage does not tickle. The touch in a massage is completely different from tickling. The intent is relaxation, the pressure gentle, but firm. In addition, your massage therapist chooses strokes that gradually accustom you to the touch involved. If you are extremely ticklish, tell your therapist so he or she can work carefully, or avoid your areas of sensitivity altogether.


HOW WILL I FEEL AFTER A MASSAGE?
After a massage, most people feel very relaxed. Many experience freedom from aches and pains that have built up from months of tension or repetitive activity in their daily life. After an initial period of feeling slowed down, people often experience an increase in energy that can last for several days. Sometimes the immediate effects of your massage may seem mild. Watch for further change over the following days, such as pain relief, increased mobility, or reduced stress.