Chanting & Meditation


MONDAYS 8:30PM / WEDNESDAYS 11:30AM

Meditation and Chanting with Micki. Her voice alone will carry you to new depths. Open to all. Beginners will receive all they need to start their practice of meditation and those with experience will take their practice to new levels during these half hour sessions.


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"Chanting is how we enter into the eternal now. The energetic vibrations of our voices bond us to the spiritual light made of memory, and of now, and of future, for we are the light of universal intelligence. As we chant the Universe speaks to us in metaphoric images.

The chanter is the cosmic universe in miniature. The person chanting is the embodiment of the earth and sky. The highest nerve center is located at the voice center, the place in the human anatomy where the sky and earth in the human anatomy are connected. Sound vibration connects the mind, body and spirit, and makes the physical body whole."

                                      -excerpts from Joseph Rael's book "Being in Vibration"

Practices such as mindfulness and meditation are not just a time out in a busy day. They are skills for life in helping us to live more consciously and to better understand the relationship between body, mind, and spirit. They can facilitate that deep yearning we share for peace and whole health. As we find greater balance and harmony within we can also re-engage with relationship and in the world in a more conscious way.